TS Group Fitness & Personal Training
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Editorial Summary
"TS Group Fitness & Personal Training in New York, NY, provides a cozy exercise space prioritizing individualized attention. The facility offers small-group HIIT and tone classes, along with semi-private and private training sessions. Its focus on low instructor-to-client ratios allows for tailored program design and form correction. Equipment is well-maintained and suitable for varied workouts. The coaching style emphasizes proper technique and progressive overload in a supportive atmosphere. Their commitment to personalized programming in an intimate setting ensures clients receive dedicated guidance for their fitness journey."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 6:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 6:00 AM – 9:00 PM
- Saturday: 8:30 AM – 1:00 PM
- Sunday: 9:00 AM – 2:00 PM
Community Feedback
"TS Fitness holds true to it's name “together stronger” in absolutely every aspect. The coaches there are not just trainers, they are genuine friends who care deeply about their clients. They hold you accountable but in a gentle, encouraging way that is tailored to your specific goals and limitations. They motivate you to keep pushing with a playful enthusiasm, great music and unmatched encouragement. They are there for their members inside and out of the gym, providing next level support that truly inspires me to keep showing up, especially when it’s most difficult to do so. I feel the same sense of community from each of their members. This is an extremely special gym emanating a palpable sense of heart, inspiration, dedication and community. Hands down my favorite place to workout in NYC!"
Annmarie Nitti
March 2026
"Recently joined TS fitness and it has been so much fun. The personal training sessions themselves are challenging and tailored to the individual which is huge for tracking progress but the community as a whole is my favorite part. The coaches are very supportive and genuinely focus on each of us in every aspect. In just a month I’ve seen results in not only my physical appearance but I’m stronger all around."
Alex Infante
February 2026
"Best personal trainer and fitness gym I've found in NYC. I've been working with Noam and his team at TS Fitness and the experience has been incredible. If you're looking for more than just a workout, this is the place. What makes TS Fitness different is they focus on building better habits both in and out of the gym. TS doesn't just put you through exercises and send you on your way. They hold you accountable and make sure you're actually getting results. The attention to detail here is next level. They notice the small things that other gyms and personal trainers miss. The hospitality at TS Fitness really stands out too. Noam and his team go above and beyond for their members in ways I haven't seen at other fitness gyms in New York. You're not just another client. They genuinely care about your progress and will do whatever it takes to help you succeed. If you want a personal trainer in NYC who focuses on real, lasting results and not just putting you through random workouts, check out TS Fitness. Noam and his team are the real deal."
Connor Abreu
March 2026
Frequently Asked Questions
Does TS Group Fitness & Personal Training offer private sessions for complete beginners who are nervous about group classes?
Yes, TS Group Fitness & Personal Training provides private training sessions ideal for beginners who prefer one-on-one coaching in a low-pressure environment.
Are the small-group HIIT classes at TS Group Fitness & Personal Training suitable for someone with prior injuries or mobility issues?
The trainers at TS Group Fitness & Personal Training often offer modifications during small-group HIIT and tone classes, but it is best to discuss any injuries in advance so they can tailor exercises to your needs.
What is the typical class size for semi-private training at TS Group Fitness & Personal Training?
Semi-private sessions at TS Group Fitness & Personal Training usually cap at 4–6 participants, ensuring each person receives adequate attention from the coach.
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