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Personal Fitness Training

Very Good Gym

4.9 / 5.0
49-01 5th St, Long Island City, NY 11101, USA
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Editorial Summary

Why They Stand Out

"Very Good Gym in Long Island City is a premium personal training facility that prioritizes individualized coaching in a private, distraction-free setting. The gym features top-tier equipment and is staffed by experienced trainers who design science-backed programs for diverse goals, from weight loss to athletic conditioning. The clean, spacious layout and emphasis on one-on-one attention create an optimal environment for focused progress. Their unwavering commitment to customized training plans and client-centered coaching in a private, premium environment."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 3:00 PM
  • Sunday: 9:00 AM – 3:00 PM

Community Feedback

"Fantastic new gym in LI neighborhood. First time I’ve actually looked forward to working out in a long time and affordable enough to keep going on a regular basis. There’s stable of knowledgeable trainers who keep things fun and motivated. Shout out to Travis for putting up with my whinging with humor and redirecting that energy into something more productive."

V. Lim

June 2022

"Best gym in LIC. Travis, Andy and the rest of trainers are amazing. I took the 3-class trial pass and was very satisfied with the dedication and rigor in the 1-1 personal classes, so decided to extend. Would strongly strongly recommend this gym to folks who either don’t have the discipline and/or the proper knowledge to get into physical training! This gym truly lives up to its name :-)"

Bilal Shaikh

June 2025

"The whole team here is top notch and terrific! Great training with experienced and patient trainers who aren't afraid to help push the limits to get you to the next level, using a wide variety of highest quality equipment in a huge space that's conveniently located. Definitely seeing results, exactly what I'm looking for. I'm on my third package -- so far -- and I'm coming back for more, more, more!"

Lisa Daglian (LisaDinNYC)

June 2023

Frequently Asked Questions

Does Very Good Gym offer personal training programs specifically for complete beginners?

Yes, Very Good Gym specializes in tailored personal training for all levels, including complete beginners. Their trainers conduct a thorough initial assessment to build a safe, foundational program that teaches proper form and builds confidence.

How does Very Good Gym accommodate clients with specific health conditions or injuries in their personal training?

Very Good Gym's trainers are experienced in working with clients who have health conditions or injuries. They perform detailed intake, collaborate with healthcare professionals as needed, and modify exercises to ensure safety and progress.

What is the typical cost for a personal training session at Very Good Gym in Long Island City?

As a premium facility, Very Good Gym's personal training sessions are priced higher than average, reflecting the individualized attention and high-quality equipment. They offer packages, but individual sessions typically start around $100–$150.

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