"mind/body HAUS offers a curated environment for Yoga & Mindfulness Instruction in Memphis. The studio features high-quality mats, props, and calming ambiance. Instructors hold advanced credentials in various yoga disciplines and mindfulness techniques. Classes range from gentle flow to dynamic vinyasa, with emphasis on breath work and meditation. The facility maintains clean, spacious studios. Their integration of evidence-based mindfulness practices with traditional yoga creates a holistic approach for stress reduction and movement."