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Post-Rehabilitation & Corrective Exercise

Progressive Therapy - Pinecrest/Palmetto Bay

5 / 5.0
12651 S Dixie Hwy Ste 205, Miami, FL 33156, USA

Editorial Summary

Why They Stand Out

"Progressive Therapy - Pinecrest/Palmetto Bay is a specialized training facility focused on post-rehabilitation and corrective exercise. The gym features targeted equipment including resistance bands, stability balls, and low-impact machines. Coaches hold advanced credentials in physical therapy and corrective exercise. Observed strengths include personalized assessments and individualized programming. Their clinical approach bridges the gap between physical therapy and functional fitness."

— PTC Review Team

Facility Hours

  • Monday: 8:00 AM – 12:00 PM, 2:00 – 7:00 PM
  • Tuesday: 8:00 AM – 12:00 PM, 1:00 – 7:00 PM
  • Wednesday: 8:00 AM – 12:00 PM, 1:00 – 7:00 PM
  • Thursday: 8:00 AM – 12:00 PM, 1:00 – 7:00 PM
  • Friday: 8:00 AM – 12:00 PM, 1:00 – 7:00 PM
  • Saturday: Closed
  • Sunday: Closed

Community Feedback

"I have been receiving physical therapy at Progressive Therapy since early March 2026 for moderate/severe dextrothoracic scoliosis (C-curve) and bilateral hip femoroacetabular impingement, and I can honestly say the team here has made a real difference in my recovery journey. My progress has been gradual, but I truly feel my back and hips becoming more stabilized over time. The staff is professional, knowledgeable, down-to-earth, and they genuinely care about the health and well-being of the people they serve. That kind of energy matters when you’re dealing with chronic pain and trying to stay motivated. Huge shoutout to physical therapists Jen and Luis, who lovingly kick my ass every session lol 😆 while still making me feel supported and encouraged. Also, much appreciation to occupational therapist Greg, and the amazing office staff: Ely, Jonathan, and Vicky. You all help make the experience welcoming and worthwhile from start to finish. Thank you all for your hard work, your patience, and for actually giving a shit about your patients. That level of care is rare these days, and it does not go unnoticed. All of you are alright in my book! 😊"

Koruna King

2 weeks ago

Frequently Asked Questions

Does Progressive Therapy - Pinecrest/Palmetto Bay offer programs specifically for clients recovering from orthopedic surgeries?

Yes, Progressive Therapy - Pinecrest/Palmetto Bay specializes in post-rehabilitation and corrective exercise, including tailored programs for clients recovering from orthopedic surgeries such as joint replacements or ACL reconstruction. Each program is designed to restore movement patterns and build strength safely.

How does Progressive Therapy - Pinecrest/Palmetto Bay assess movement patterns before designing a corrective exercise plan?

At Progressive Therapy - Pinecrest/Palmetto Bay, each client undergoes a comprehensive movement assessment that includes functional screens and range-of-motion tests. This evaluation identifies imbalances and limitations, which then inform a personalized corrective exercise plan.

Are the corrective exercise sessions at Progressive Therapy - Pinecrest/Palmetto Bay available on a one-on-one basis only?

Progressive Therapy - Pinecrest/Palmetto Bay primarily offers one-on-one sessions to ensure individualized attention and proper form. Small group options may be available for specific programs, but the focus remains on personalized corrective exercise.

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