Skip to content
Flexibility & Mobility Coaching

Meta Yoga

5 / 5.0
3375 Pine Ridge Rd Unit 203, Naples, FL 34109, USA
Limited Priority Access

Unlock a 1-on-1 diagnostic consultation at Meta Yoga

No spam, no obligation. Your info is only shared with verified Meta Yoga staff.

Editorial Summary

Why They Stand Out

"Meta Yoga in Old Naples, FL offers a premium yoga and mindfulness experience in an elegant studio setting. Instructors demonstrate advanced credentials in alignment-based and restorative practices. The facility provides high-quality mats and props, small class sizes, and a serene atmosphere. Observed strengths include personalized cueing and a focus on breath work. Their integration of meditation and mindfulness into every class distinguishes them from conventional yoga studios."

— PTC Review Team

Facility Hours

  • Monday: 8:30 AM – 8:30 PM
  • Tuesday: 8:30 AM – 8:30 PM
  • Wednesday: 8:30 AM – 8:30 PM
  • Thursday: 8:30 AM – 8:30 PM
  • Friday: 8:30 AM – 5:30 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: 9:00 AM – 1:00 PM

Community Feedback

Client aggregate rating evaluated from verified local training profiles.

5 / 5.0

Frequently Asked Questions

Does Meta Yoga offer beginner-friendly yoga classes for new students?

Yes, Meta Yoga provides foundational and slow-flow classes specifically designed for beginners, with detailed instruction on basic postures and breathing techniques.

Are there private yoga sessions available at Meta Yoga for one-on-one instruction?

Yes, Meta Yoga offers private sessions tailored to individual goals, including mindfulness coaching, which can be booked directly through their studio.

Does Meta Yoga have classes suitable for seniors or those with joint concerns?

Yes, Meta Yoga features gentle and restorative classes that focus on mobility and joint preservation, making them appropriate for active older adults.

Seeking a highly specific coaching specialization?

Book My Consultation →

Other Vetted Alternatives in Naples FL

These independently verified facilities also serve the Naples FL area with comparable rigorous standards.

Personal Fitness Training

Galaxy Fit Lab Personal Training - Naples, FL

★ 4.9

"Galaxy Fit Lab Personal Training in Naples, FL, offers a premium one-on-one training experience in the Pelican Bay area. The fa..."

13500 Tamiami Trl N Suite 12, Naples, FL 34110, USA
View Facility →
Pilates (Reformer & Mat)

Starlight Pilates Naples

★ 5

"Starlight Pilates Naples offers a premium Pilates experience in Old Naples, FL, specializing in Reformer and Mat Pilates. The f..."

861 4th Ave, entrance S Unit 861 - rear, Naples, FL 34102, USA
View Facility →
Post-Rehabilitation & Corrective Exercise

Symmetry Exercise Clinic

★ 5

"Symmetry Exercise Clinic in Old Naples, FL, specializes in post-rehabilitation and corrective exercise, bridging the gap betwee..."

1750 J and C Blvd STE 10, Naples, FL 34109, USA
View Facility →
Smart Matchmaker

Looking for a different training specialization in Naples?

Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in Naples.

Step 1 of 5

What is your current age or lifestyle bracket?

Helps our matching logic evaluate safety metrics and specific physical specialization constraints.