"I completely Angamardana and I should have taken this class years ago. I highly recommend the class and the instructor. It is so physically challenging that no gym membership is needed. I truly am blown away by all the beneficial programs Isha has created for our physical and mental well-being."

"Samir's 21-day Isha Hatha Surya Shakti program was a true test of discipline. Showing up every morning was a battle, but once I was there, the supportive environment and Samir's guidance pushed me past my limits. I started with 12 cycles and finished with 108, my body feeling like a well-oiled machine. The most surprising part? My cravings for caffeine and sugar completely disappeared. Despite a little knee pain and some sore arms, the 21 days flew by. I'm truly grateful for the experience and the incredible transformation"

"Definitely had a great experience learning Surya Kriya. The practice was delivered in a clear and concise way. It demands ones total focus and commitment definitely, so it was rather challenging, but you could definitely see and feel how beneficial it would be with continued practice. Yoga Nebula offers discounted prices from the standard Isha Hatha Yoga so it makes it more available to students such as myself. One class gives you a lifetime practice that is like none other. Cant wait to implement this to my daily routine."