"I’ve been using Grady as my personal trainer for 8 years. He’s good at mixing it up and keeping it fun and interesting. I always feel a nice balance of mobility, strength training, and cardio when I workout with him. I highly recommend him for anyone who wants to get or stay fit and exercise for longevity."

"I have known Grady for about 30 years and have worked out with him for 17 of those years! He is an outstanding trainer and person, knowledgeable, empowering and motivating. Workouts with Grady will challenge your body, pushing towards your edge in ways you might not do for yourself. He brings in strength, flexibility and cardio, tailoring workouts towards individual goals. Over the years, Grady has helped me build and maintain my muscular strength and endurance. Thank you, Grady!"

"I have been fortunate enough to work out with Grady since I was in middle school. There is no one besides Grady who can give you the best workout of your life while simultaneously being the most uplifting and optimistic person. His workouts focused on every muscle group with combination exercises that targeted strength, mobility, flexibility, and speed. I can thank Grady for helping me achieve my goal of becoming a collegiate athlete!"