Revolution Personal Training & REV FIT CLUB
Editorial Summary
"Revolution Personal Training & REV FIT CLUB in Fargo offers a specialized pre/post-natal program observed to emphasize individualized instruction from coaches with perinatal exercise expertise. The facility provides adaptive equipment and a supportive environment for pregnancy and postpartum recovery, focusing on safe core strengthening and pelvic floor rehabilitation. Dedicated focus on women’s health with tailored prenatal and postnatal training plans."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 6:00 PM
- Tuesday: 6:00 AM – 6:00 PM
- Wednesday: 6:00 AM – 6:00 PM
- Thursday: 6:00 AM – 6:00 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday: Closed
- Sunday: Closed
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Revolution Personal Training & REV FIT CLUB offer prenatal fitness modifications for each trimester?
Yes, their pre/post-natal program includes trimester-specific modifications, with coaches trained to adjust exercises for comfort and safety throughout pregnancy.
What postpartum recovery support does Revolution Personal Training & REV FIT CLUB provide for diastasis recti?
Their program incorporates targeted core and pelvic floor exercises to address diastasis recti, guided by coaches with specialized training in postpartum rehabilitation.
Are there group classes or only private sessions for pre/post-natal clients at Revolution Personal Training & REV FIT CLUB?
They offer both small-group REV FIT CLUB classes and private personal training sessions, allowing clients to choose the level of individual attention they prefer.
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