Coastal Strength and Barbell training out of Beachbodies Health and Fitness
Editorial Summary
"Coastal Strength and Barbell, operating within Beachbodies Health and Fitness in Atlantic Beach, is a dedicated facility focused on powerlifting and competitive strength training. Observed strengths include a comprehensive array of competition-grade equipment such as calibrated plates, specialty bars, and mono-lifts. Coaching staff demonstrate deep knowledge of periodized programming and technique refinement for sport-specific goals. The environment is tailored for serious lifters seeking to maximize performance. Specialized powerlifting setup with expert coaching in a premium setting."
— PTC Review TeamFacility Hours
- Monday: 7:30 AM – 10:00 PM
- Tuesday: 7:30 AM – 10:00 PM
- Wednesday: 7:30 AM – 10:00 PM
- Thursday: 7:30 AM – 10:00 PM
- Friday: 7:30 AM – 10:00 PM
- Saturday: 7:30 AM – 8:00 PM
- Sunday: 7:30 AM – 2:00 PM
Community Feedback
"We’ve been at Coastal Strength & Barbell with Isaac for about 2 years now, and I honestly can’t say enough good things. My son has grown so much since starting here—not just stronger, but more confident, disciplined, and focused. Isaac's coaching goes way beyond lifting. He really takes the time to teach proper technique, build good habits, and push the kids in a positive way. Isaac doesn't just teach lifts—he teaches work ethic, accountability, and how to trust the process. Watching my son compete in his first powerlifting meet and feel prepared and confident meant everything, and a lot of that comes from the environment and support he’s had with Isaac. You can tell Isaac truly cares about the athletes and wants to see them succeed, both in and out of the gym. So grateful we found this place. If you want a place that builds strong athletes and even stronger young people, I can’t recommend Coastal Strength & Barbell enough."
Jennifer Curry
June 2026
"Issac is an amazing coach. He checks in almost every single day to see how I’m doing and feeling that day. He is also extremely knowledgeable about everything to do with strength and conditioning and has taught me a lot. He’s boosted my lifts by 25-30 pounds in about a month and a half strictly from his programs alone. 5/5 stars, definitely check him out!"
Asher Allen
June 2026
"Isaac has a passion for weightlifting and coaching that extends to even the most novice lifters. After trying and failing to stick to a weight training routine for two decades, he has kept me motivated and engaged for more than a year. It's been great to work with him."
Tim James
June 2026
Frequently Asked Questions
Does Coastal Strength and Barbell offer periodized training programs for competitive powerlifters?
Yes, Coastal Strength and Barbell provides structured, periodized programming designed specifically for powerlifting competition preparation. Coaches work with athletes to adjust volume and intensity based on individual meet schedules and recovery needs.
What types of barbells and plates are available at Coastal Strength and Barbell for deadlifting?
The facility is equipped with competition-grade deadlift bars and calibrated iron plates, including both standard and specialty bars such as Texas Power Bars and deadlift-specific bars. This allows for precise loading and consistency with sanctioned meet equipment.
Does Coastal Strength and Barbell accommodate beginner lifters interested in powerlifting?
While the facility primarily targets competitive athletes, beginners are welcome with a focus on proper technique and progressive overload. Coaches offer introductory sessions to teach fundamental lifts and safety protocols, though the environment is best suited for those committed to serious strength training.
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