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Post-Rehabilitation & Corrective Exercise

Apex Rehabilitation and Training

5 / 5.0
8210 Cypress Plaza Dr #101, Jacksonville, FL 32256, USA
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Editorial Summary

Why They Stand Out

"Apex Rehabilitation and Training in Jacksonville, FL, bridges the gap between physical therapy and fitness, specializing in post-rehabilitation and corrective exercise. The facility integrates clinical rehab with performance training, featuring state-of-the-art equipment and highly credentialed staff. Observed strengths include customized corrective exercise programs, biomechanical assessments, and collaborative care with referring providers. Their seamless transition from rehab to athletic conditioning sets the standard for post-rehabilitation excellence."

— PTC Review Team

Facility Hours

  • Monday: 7:00 AM – 5:00 PM
  • Tuesday: 7:00 AM – 5:00 PM
  • Wednesday: 7:00 AM – 5:00 PM
  • Thursday: 7:00 AM – 5:00 PM
  • Friday: 7:00 AM – 5:00 PM
  • Saturday: Closed
  • Sunday: Closed

Community Feedback

"After a couple of major surgeries, I was looking for a therapist that would safely and correctly get me back to my previous condition. Mike has been the best physical therapist that I have worked with. Others have just gone through the motions and delegated exercises for me to do. Mike monitors me, and directs me, while motivating me. His approach pushes me enough without overextending, and has an understanding my specific recovery. Mike has a vast knowledge of his profession mixed with a genuine personality, and listens to my concerns and aches. He takes my feedback before each session and tweaks that days plan.I have made tremendous progress that I did not think possible. After my session with Mike, I am upbeat, moving better, and energized."

Lou DeVincentis

December 2025

Frequently Asked Questions

Does Apex Rehabilitation and Training offer one-on-one sessions for post-surgical recovery?

Yes, Apex Rehabilitation and Training provides individualized one-on-one sessions tailored to post-surgical recovery, focusing on safe movement restoration and progressive loading under professional guidance.

What specific corrective exercises does Apex Rehabilitation and Training use for lower back pain?

Apex Rehabilitation and Training utilizes corrective exercises such as core stabilization drills, hip mobility work, and spinal decompression techniques to address lower back pain, emphasizing biomechanical alignment and function.

How does Apex Rehabilitation and Training coordinate with my physical therapist for a unified care plan?

Apex Rehabilitation and Training collaborates directly with your physical therapist by receiving progress notes, aligning goals, and communicating exercise modifications, ensuring a cohesive post-rehabilitation to fitness transition.

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