"Krista is absolutely amazing! She is so knowledgeable about working out during pregnancy and how to use/train your muscles to help you feel strong as your body changes and grows. She is so passionate and educated to her clients. I was experiencing SI joint pain that moved around during pregnancy and she took every session to assess the pain with me and change movements and workouts as needed. Happy to say since then I have been pain free. Krista knows what she is doing and you can really trust her with your health and your body as you progress through the trimesters. On top of that she is so kind and compassionate and always there to lend a listening ear! She is THE BEST! I can't recommend her enough!"

"Krista is one of the most wonderful humans I’ve had the pleasure of meeting. I worked with her in the last few months of my pregnancy (prenatal bootcamp class). From the get go Krista was so warm, considerate, and readily shared her wealth of knowledge around birth and physiology. I felt so safe and supported in a way that was needed during a vulnerable time. Krista was mindful of my individual needs and how far I wanted to push myself in each class. She ended each class with a meditation that was the highlight of my day. I gave birth a few months ago and I truly feel that the core breathing techniques Krista taught me played a huge role in my short active labor and fairly quick core recovery. Krista went so far as to check in on me when I was not feeling well, before, and after my birth. She is a gem and I can’t recommend her more."

"I attended Krista's Pre-Natal and Post-Partum Boot Camp class towards the end of my third pregnancy with the intention of staying strong and safe before and after labor. From the moment I met Krista, I felt incredibly welcomed. Krista is warm, loving, caring, patient, considerate, just to name a few. I genuinely felt safe and held in her presence and I have taken the many techniques she taught with me and continue to incorporate them in my daily life. I highly recommend Krista !"