"I’ve been training with Raquel for 1.5 years, and it has been one of the best decisions I’ve ever made for my health & wellness. I originally started with her to take my strength training to the next level and build muscle mass properly. Shortly after, I became pregnant, and Raquel guided me through my entire prenatal and postpartum journey. She expertly tailored my program to address every concern during this time. The results speak for themselves: my DEXA scans showed that I didn’t just maintain muscle—I actually gained muscle mass and strength throughout my pregnancy! Raquel is a fantastic professional—knowledgeable, empathetic, and inspiring. She is incredibly thorough with technique and foundations but always finds ways to challenge me. Beyond the physical, she is a true coach who helps you set emotional and physical health goals and keeps you accountable. Every session brings me so much joy!"