"Empowered Body Pilates is a gem in downtown Los Altos, and the community is truly lucky to have this studio. I dropped in for a couple of days while visiting in town, and was warmly welcomed in by Nicole and the studio staff. I observed a couple classes taught by Lauren and Julia and was able to put in several valuable hours of practice. Amanda showed me the studio on the first day, and both her and Nicole were very helpful with my practice. The studio itself is immaculate, well-spaced out, clean, bright with natural light, and was quite busy with group classes and private sessions while I was there. It’s clearly a well-loved space! I’m fortunate I could spend time here. The instructors are friendly, professional, personable, and impressive. They all bring something unique to their classes and clients, so I highly recommend this studio to anyone who is curious about classical pilates or is passionate about advancing their technique and practice. Thank you for showing me a real pilates experience!"

"Empowered Body Pilates studio has been my home for Pilates for several years now and I cannot recommend it enough. The instructors are experienced and kind - I especially recommend Julia who has helped me improve my core strength and range of motion so much."