"Coach Compton is amazing! His personalized training program helped me get stronger than I ever had been. 400+lb squats, 225+lb bench, 300+lb deadlifts, and much more! Plus my conditioning went from good to great! I was able to get a win at a Jiu Jitsu tournament, out working and out hustling my opponent. Whatever your goals, he will help you get there!"

"I trained with Michael at Silicon Valley Athletics in 2024, and it was an incredible experience! Michael is extremely knowledgeable, motivating, and knows exactly how to tailor workouts to your goals. Every session pushed me in the right way, helping me improve strength, endurance, and overall fitness. The facility is clean, well-equipped, and the staff is welcoming. If you want real results and a trainer who genuinely cares, Michael is the one to work with!"

"Daniel Compton is a fantastic trainer and a great addition to Silicon Valley Athletics. I trained with him for a year at a different facility. His programming is incredible and very much something I would not do on my own. I saw great results and more importantly feel so much stronger. He was able to work with my injuries, show me modifications and ultimately help me overcome the injuries to be stronger and more resilient than before. If you are ready to work and push yourself to your strongest, Daniel is your guy."