"This course is well laid out and easy to follow. The material was very informative. Everything was explained in great detail. Highly recommend this course."

"I took the Pre/Postnatal Education for Group Fitness Instructors course online this month and learned so much! We didn't talk much in my certification about how to adjust for pregnant and postpartum participants in our classes, so it's always been an area I lack confidence in. I feel much better now after going through the course and understanding a) how the pregnant body actually changes and what that means for the person's physical needs and b) how to avoid potentially harmful coaching and implement beneficial exercises! The entire course is short enough to not feel daunting (and complete it in a few days) but also thorough and interesting enough to where I wanted to finish it!"

"Loved this course, it provided very helpful guidance so I feel confident helping my pregnant and postpartum members stay active and gain strength. It was delivered in an easy to follow and engaging way, catering to many different learning styles (text, videos, links and quizzes), and time availability."