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Pilates (Reformer & Mat)

M’HAYITY Pilates Studio

5 / 5.0
111 W North St, Stamford, CT 06902, USA

Editorial Summary

Why They Stand Out

"M’HAYITY Pilates Studio in Harbor Point, CT, offers a premium Pilates experience focused on Reformer and Mat techniques. The studio features high-quality equipment and certified instructors who emphasize precise, controlled movements for core strength and flexibility. Classes cater to various fitness levels, promoting functional alignment and body awareness. Their dedication to low-impact, high-intensity training that enhances stability and posture without joint strain."

— PTC Review Team

Facility Hours

  • Monday: 8:00 AM – 5:00 PM
  • Tuesday: 8:00 AM – 5:00 PM
  • Wednesday: 8:00 AM – 5:00 PM
  • Thursday: 8:00 AM – 5:00 PM
  • Friday: 8:00 AM – 5:00 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: Closed

Community Feedback

"I’ve been coming to Pilates here for a little over a month, and I’m amazed by the strength and flexibility I’ve gained already. Christina is an incredible instructor. She is nurturing, encouraging, and always takes the time to explain new movements clearly, making me feel comfortable and confident as I learn. She consistently motivates me to challenge myself and become stronger while always keeping the classes supportive and welcoming. This studio has truly become the highlight of my week. It’s not only helped me with recovery and building strength, but it’s also become something I genuinely look forward to. I’m so grateful to have found this place and would highly recommend it to anyone looking for a positive and uplifting Pilates experience."

Jennifer

3 weeks ago

"I love M’Hayity Studio. Christina is amazing and takes her time with instructing beginners to Pilates. I feel great after each class, and I’m excited to see how I continue to develop more skills after each session. Thank you Christina! ☺️"

Melissa Louis

3 weeks ago

"A beautiful Pilates studio with a clean, well-designed space that feels both calming and energizing. The environment is incredibly welcoming, making it a perfect place to move, stretch, and strengthen. Highly recommended!"

Samantha Rumell

June 2026

Frequently Asked Questions

Does M’HAYITY Pilates Studio offer private sessions for beginners?

Yes, M’HAYITY Pilates Studio provides private one-on-one sessions tailored to beginners, ensuring personalized attention and a solid foundation in Pilates principles.

Are there modifications available for seniors in the Reformer classes at M’HAYITY Pilates Studio?

Absolutely. Instructors at M’HAYITY Pilates Studio are trained to offer modifications for seniors, focusing on joint preservation, balance, and safe movement patterns.

What equipment is used at M’HAYITY Pilates Studio?

The studio is equipped with top-tier Reformers, Cadillacs, and a variety of small props for Mat work, allowing for a comprehensive Pilates regimen.

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