"So far my experience training at Secret Formula Fitness Gym has been great! As a small local gym, you can truly feel the personal attention and dedication that goes into each session. Coach Oshane has been incredible during my training sessions. His energy is the perfect balance of upbeat and firm — motivating while still holding me accountable. The sessions have really helped me kickstart my fitness journey and build consistency in a way that feels sustainable. I also work with Coach Jay for nutrition, and the structured meal plan has been such a helpful layout for developing healthier eating habits. It’s practical and easy to follow. If you’re looking for personalized support, accountability, and real guidance, I highly recommend Secret Formula Fitness Gym."

"I procrastinated with working out for a long time but I have to say, signing up with Secret Formula Fitness has been the best decision I made so far for 2026! From the first day, Jay and his staff have been wonderful. It’s a comfortable setting that gets results. Training with Ben has been an incredible experience. He’s knowledgeable, motivating, and genuinely invested in his clients’ progress. Every session of his customized workouts pushes you in the best way possible while making it enjoyable. The designed meal plan took some adjustment at first, since I was used to eating once or twice a day. Eating every two hours sounded crazy to me but it’s all about what you’re putting into your body, so once I got into a routine, it was simple to follow. And it really works!! Im beyond happy with my results, I feel stronger and healthier. I would highly recommend this to anyone who is serious about their fitness journey."

"I'm there trying to achieve my goals with my weight and Secret Formula Fitness has been my gym for the last 2 months and I definitely see results and I only come for an hour on Saturday and Sunday. I have lost weight by following my meal plans as well working out as instructed by my trainers. it is not over yet however I am satisfied with the results thus far."