My Pilates Studio
Unlock a 1-on-1 diagnostic consultation at My Pilates Studio
No spam, no obligation. Your info is only shared with verified My Pilates Studio staff.
Editorial Summary
"My Pilates Studio is a compact, specialized Pilates studio in Old Westbury, NY, focusing on apparatus-based reformer and mat classes. The studio offers a focused environment with high-quality equipment and knowledgeable instructors skilled in Pilates methodology. Its strength lies in delivering a personalized approach to movement, emphasizing core strength, flexibility, and body alignment. The small class sizes allow for attentive instruction and modifications. My Pilates Studio provides an intimate, well-equipped space dedicated exclusively to authentic Pilates, offering targeted benefits for clients of all levels."
— PTC Review TeamFacility Hours
- Monday: 7:30 AM – 7:00 PM
- Tuesday: 8:30 AM – 6:15 PM
- Wednesday: 8:00 AM – 12:00 PM, 4:30 – 5:30 PM, 7:00 – 8:30 PM
- Thursday: 7:00 AM – 12:00 PM
- Friday: 8:00 AM – 11:00 PM
- Saturday: 7:30 AM – 12:30 PM
- Sunday: 8:30 AM – 11:30 PM
Community Feedback
"I had my first class here in with Sam and she was amazing. She brought such great energy to the room and led a very challenging class in the best way. She made sure my core was engaged the entire time and corrected my posture so I was doing everything properly. She also had a great playlist that kept the class fun and motivating. The receptionist was really nice as well. She had me sign a waiver when I arrived and was so welcoming and encouraging before class, which made me feel comfortable as a first timer here. I also appreciated that wipes were left out for us to clean down our reformers after class. Highly recommend this studio for reformer Pilates. I will definitely be coming back."
Paola Paulino
March 2026
"Great classes!! I love how every instructor has a different style, I feel challenged and never bored! Been taking classes at My Pilates studio for about 6 months now and feel and look stronger!"
Maria Mecchi
February 2026
"Heather P. is an amazing Pilates instructor! This was my second class with her, and I’m already addicted to her class style. She brings a great mix of classic Pilates and strength training, which keeps things fresh and challenging. She’s super attentive to form and always offers helpful variations to modify or level up. I’m so happy I found her and am definitely planning to become a regular of hers!"
Tanya Bizzarro
August 2025
Frequently Asked Questions
Does My Pilates Studio offer beginner-friendly classes for those new to Pilates reformer equipment?
Yes, My Pilates Studio offers introductory sessions and level 1 classes designed specifically for beginners, ensuring a safe and supportive introduction to apparatus-based Pilates.
How does My Pilates Studio accommodate older adults or individuals with joint concerns in their apparatus-based classes?
My Pilates Studio emphasizes low-impact, controlled movements that are gentle on joints. Instructors provide modifications and use the reformer to support safe exercise for older adults and those with joint issues.
Are private one-on-one sessions available at My Pilates Studio for clients seeking personalized attention?
Yes, private sessions can be scheduled at My Pilates Studio, allowing for customized programming and individualized instruction to meet specific goals or needs.
Seeking a highly specific coaching specialization?
Book My Consultation →Other Vetted Alternatives in New York NY
These independently verified facilities also serve the New York NY area with comparable rigorous standards.
Hudson Training NYC
"Hudson Training NYC is a premium personal training facility in New York, NY, offering individualized programming. The facility ..."
SoHo Pilates
"SoHo Pilates offers a refined Pilates experience in New York's SoHo district, featuring top-tier Reformer and Mat equipment. Th..."
Reload Physical Therapy and Fitness
"Reload Physical Therapy and Fitness in New York, NY, integrates clinical expertise with fitness training, offering a seamless t..."