Om City Yoga
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Editorial Summary
"Om City Yoga offers a serene Upper East Side sanctuary specializing in Yoga & Mindfulness Instruction. The studio features a calming atmosphere, ample natural light, and high-quality props. Instructors demonstrate deep expertise in vinyasa, hatha, and restorative yoga, with a strong emphasis on breathwork and meditation. The facility maintains small class sizes, allowing for personalized attention and alignment cues. Their integrated mindfulness approach provides a holistic practice that balances physical movement with mental clarity."
— PTC Review TeamFacility Hours
- Monday: 8:00 AM – 8:00 PM
- Tuesday: 8:00 AM – 8:00 PM
- Wednesday: 8:00 AM – 8:00 PM
- Thursday: 8:00 AM – 8:00 PM
- Friday: 8:00 AM – 8:00 PM
- Saturday: 8:00 AM – 8:00 PM
- Sunday: 8:00 AM – 8:00 PM
Community Feedback
"I had a lovely first class with Mikaela. It was an Open Flow class and was taught at more a slow flow which is exactly what I hoped for on a Monday evening. Beautiful and clean studio, welcome environment and great teaching and warmth from Mikaela."
Jessica Gordon
November 2025
"Miho is a great instructor! I’m a new mom and took her Baby & Me yoga class, with my 4 month old. The class was great and babies are fully incorporated which I loved. We’ll be back. :)"
Ashleigh Dixon
January 2026
"OmCity Yoga is so welcoming and everything is clean and safe. The space is serene and well cared for. Douglas is truly a gifted and devoted teacher creating a class that is intelligent, nurturing and challenging. Wonderful!!"
Leah Katz
September 2025
Frequently Asked Questions
Does Om City Yoga offer beginner-friendly classes for those new to yoga and meditation?
Yes, Om City Yoga provides foundational classes like 'Yoga Basics' and 'Mindfulness 101' that gently introduce poses and meditation techniques, with instructors offering modifications for all levels.
Are there private one-on-one sessions available at Om City Yoga for personalized mindfulness coaching?
Absolutely, Om City Yoga offers private sessions tailored to individual goals, focusing on alignment, breathwork, and mindfulness practices in a quiet, distraction-free environment.
Does Om City Yoga have classes suitable for older adults or those with joint concerns?
Yes, Om City Yoga offers gentle and restorative yoga classes that emphasize joint-friendly movements and relaxation, making them accessible for active seniors and those with mobility issues.
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