"PHIT Well is the best! I’ve been going to PHIT Well about once a week for over a year for personal training. I've done some of their weekend group fitness classes as well. The coaching is super thoughtful, the workouts always feel tailored, and everyone there is genuinely friendly and welcoming. PHIT Well has enabled me to hit my fitness goals. It’s a great space and just an all-around positive place to train. If you’re looking for personal training on the Upper East Side, I highly recommend it!"

"Konrad is highly recommended! Before training with him I had hit a workout plateau . Konrad created a personalized plan tailored to goals, and amazing progress has been seen. He has a great way of explaining the “why” behind each exercise, which has really improved technique and confidence. Thanks to his guidance, I’ve improved on strength, and stamina. His background in dance brings another element to our workouts. His personality is welcoming and he’s easy to be around.. I look forward to our twice a week sessions. If you are looking for a dedicated and knowledgeable trainer , Konrad is your guy."

"Highly recommend! I've been working out with a trainer here twice a week for a few months and I'm really happy with the results. I'm especially impressed that they've been able to help me improve my diastasis recti. The gym is such an asset to our neighborhood - a nice, attractive environment with a warm staff. They put me at ease from day one despite the fact that I was starting with very little weight lifting experience and no workout routine. I'm primarily training with Ian, who is great, but I've trained with all the staff and genuinely have been very happy with every person!"