Upper West Side Pilates
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Editorial Summary
"Upper West Side Pilates offers a refined Pilates experience specializing in Reformer and Mat work. The studio features high-quality apparatus and small class sizes, fostering personalized attention. Instructors demonstrate advanced training in alignment and biomechanics, catering to both beginners and experienced practitioners. The environment emphasizes controlled movement and core strength development. Their commitment to precision and individualized progress in a premium, focused setting distinguishes them from general fitness studios."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 9:00 PM
- Tuesday: 7:00 AM – 9:00 PM
- Wednesday: 7:00 AM – 2:00 PM
- Thursday: 7:00 AM – 9:00 PM
- Friday: 7:00 AM – 9:00 PM
- Saturday: 7:00 AM – 7:00 PM
- Sunday: 7:00 AM – 7:00 PM
Community Feedback
"Eric’s class is excellent. He is both warm and highly professional. Throughout the session, he carefully observes each posture and makes adjustments as he sees fit—without ever feeling overwhelming."
Carolina Sarmiento
3 weeks ago
"Eric is an excellent instructor who really cares about his student’s progress. His classical Pilates approach at Upper West Side Pilates has greatly helped me improve my flexibility and core strength. Eric’s sessions are challenging and very rewarding at the same time!!!"
Leo L
3 weeks ago
"Upper West Side Pilates offers a highly focused classical Pilates experience. Eric’s teaching style is calm, precise, and always adapted to individual needs."
Julian Palacio
3 weeks ago
Frequently Asked Questions
Does Upper West Side Pilates offer private Reformer sessions for beginners?
Yes, Upper West Side Pilates provides private Reformer sessions tailored to beginners, allowing for individualized instruction on the apparatus. These sessions focus on foundational principles and safe technique before progressing to group classes.
What is the cancellation policy for Mat classes at Upper West Side Pilates?
Upper West Side Pilates requires a 12-hour notice for cancellations of Mat classes to avoid a late fee. This policy ensures availability for other clients and maintains the studio's premium scheduling efficiency.
Does Upper West Side Pilates offer modifications for pregnant clients in their Reformer classes?
Yes, Upper West Side Pilates offers modifications for pregnant clients in Reformer classes, provided the client has completed the first trimester and has medical clearance. Instructors adjust exercises to ensure safety and comfort.
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