"I drove by Muni Muni for years before finally walking in — and once I did, I found a true refuge from the chaos of everyday life. Shelby has created a supportive, intentional, and genuinely healing space. I started coming right after leaving my job to recover from burnout. At the time, yoga was all I could manage — my body felt weak, I was in constant pain, and movement felt intimidating. Thirteen months later, I feel stronger, more mobile, and far more at ease in my body. I’ve even lost 19 pounds — an unexpected bonus that came simply from consistent practice and self-care. Yoga here is challenging in the best way, building strength, resilience, and awareness. Muni Muni isn’t just a studio — it’s a place of healing and community. I’m deeply grateful for this space. Some extra tips/thoughts if you're still on the fence: - For hot classes, the back of the room is not as hot, and specifically, the back left side. - For heated classes, they offer you a cold towel at the end of class! - To see consistent progress in your practice, the Hot 26 class is the same practice every time. - This studio is always clean & sanitized - no carpet here! - If you forget a prop, they have it. - Muni Muni is a judgement free zone. Do what feels good in your body. - Workshops, pilates, pranayama, sound baths, deep stretch - all help to deepen your practice on and off the mat. - Every teacher here is incredible."