Pilates Studio 1
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Editorial Summary
"Pilates Studio 1 offers a refined Pilates experience in West Palm Beach, featuring top-grade Reformers and a spacious mat studio. The instructors hold comprehensive certifications and demonstrate meticulous attention to form and alignment. The studio emphasizes controlled, precise movements to enhance core strength and flexibility. Classes cater to all levels, from beginners to advanced practitioners. Their personalized approach and clean, well-maintained equipment create an ideal environment for focused Pilates training."
— PTC Review TeamFacility Hours
- Monday: 8:00 AM – 6:00 PM
- Tuesday: 8:00 AM – 6:00 PM
- Wednesday: 8:00 AM – 6:00 PM
- Thursday: 8:00 AM – 6:00 PM
- Friday: 8:00 AM – 4:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
Community Feedback
"I have been going to Pilates Studio 1 for private sessions for 5 years. Not only have I increased my core strength which was my goal but it has also allowed me to adjust kinks that may be bothering me at the time. If I’ve overdone gardening and my back needs extra attention we work on that. I am thrilled with what I’ve gained at Pilates Studio 1 Ann"
Ann Henry
October 2025
"I’ve been a student at Pilates Studio One for 15 years and would never consider going elsewhere! The experience and attention to detail is unparalleled. The studio is well equipped but still serene, my favorite way to begin the day!!"
Gail
October 2025
Frequently Asked Questions
Does Pilates Studio 1 offer modifications for older adults in their Reformer classes?
Yes, Pilates Studio 1 provides tailored modifications for older adults, with instructors trained to adjust exercises for safety and effectiveness, ensuring a supportive experience for seniors.
What is the class size policy at Pilates Studio 1 for Mat Pilates sessions?
Pilates Studio 1 limits Mat Pilates classes to a maximum of 12 participants to maintain individualized attention and ensure proper form correction throughout the session.
Are private Reformer sessions available at Pilates Studio 1 for injury rehabilitation?
Absolutely, Pilates Studio 1 offers private Reformer sessions specifically designed for injury rehabilitation, with instructors who have experience in post-rehab Pilates and work closely with clients' healthcare providers.
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