"All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body."

"Westport Pilates is an amazing studio that has really changed my life! I wanted to try pilates, but was not the type to exercise outside my home. When my husband gave me a gift card to Westport Pilates I summoned my nerve and started weekly classes with Dana. It has become the highlight of my week! The studio and the instructors are so profession, but also personal and welcoming. I’ve gained so much strength and confidence, and my body shows it. I can’t believe I went from someone who saw no need for exercise to someone who eagerly awaits my class each week. I promise you won’t regret walking into Westport Pilates!!"

"I have been a client of Westport Pilates for years. I attribute my improved overall wellness, strength, flexion and balance to the dedicated & focused instruction I receive. Sessions are tailored to MY specific needs with the workout always being thorough and "fresh". I highly recommend Westport Pilates. The best!"