Yoga Space Williamsburg
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Editorial Summary
"Yoga Space Williamsburg offers a serene environment dedicated to yoga and mindfulness instruction. The studio boasts a team of experienced instructors who guide a diverse range of classes from gentle flows to advanced practices. Observed strengths include a strong emphasis on breathwork and meditation, fostering mental clarity alongside physical flexibility. The space is clean, well-maintained, and equipped with high-quality mats and props. Their holistic approach integrates mindfulness into every session, creating a supportive community for both beginners and seasoned practitioners."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 8:30 PM
- Tuesday: 7:00 AM – 8:30 PM
- Wednesday: 7:00 AM – 8:30 PM
- Thursday: 7:00 AM – 8:30 PM
- Friday: 7:00 AM – 8:30 PM
- Saturday: 7:00 AM – 8:30 PM
- Sunday: 7:00 AM – 8:30 PM
Community Feedback
"I took the candlelight restorative yoga class with Leah Hansen. It was such an amazing and relaxing class perfect for a Friday at 7 PM. Mats, blocks, blankets and cushions were provided. The class is going into positions and holding them for five minutes at a time. it was incredibly relaxing, peaceful, and really provided a good stretch. The studio is incredibly clean, the mats and blocks are laid out before you arrive. There is a cleaning spray provided after to wipe the mat. Definitely want to check out other classes. Beautiful space, ceiling fans and quiet area."
Mariuxi [Mary-ook-see] Tapia
October 2025
"Margot was such a lovely instructor. I really enjoyed the pacing of the movements and the emphasis put on making sure your core is engaged. The space was also beautiful to workout in. Looking forward to coming back :)"
Jessie G
April 2026
"I love Yoga Space, especially Allie's Sculpt classes! The workouts are challenging but presented with thoughtful modification options and encouragement to go at your own pace. For me, classes strike the perfect balance between mindfulness and a place to intentionally reset and a great workout. The studios are beautiful and well-maintained, too!"
Anni Glissman
2 weeks ago
Frequently Asked Questions
Does Yoga Space Williamsburg offer modifications for older adults in their yoga and mindfulness classes?
Yes, Yoga Space Williamsburg provides accessible options for older adults, including chair yoga and gentle flow classes that focus on joint mobility, balance, and relaxation. Instructors offer modifications to ensure a safe and comfortable practice for seniors.
What types of yoga are available at Yoga Space Williamsburg for stress relief?
Yoga Space Williamsburg offers several stress-relief classes, including Yin Yoga, Restorative Yoga, and guided meditation sessions. These sessions emphasize deep stretching, breathwork, and mindfulness to help reduce tension and promote calm.
Does Yoga Space Williamsburg offer private one-on-one sessions for personalized mindfulness instruction?
Yes, Yoga Space Williamsburg provides private sessions tailored to individual needs, focusing on specific goals such as deepening a meditation practice, improving alignment, or addressing stress. These sessions can be scheduled at flexible times.
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