"I started working with Jen doing private sessions in my second trimester and I’m so glad I did! I wish I had worked with her my entire pregnancy. Jen helped me to stay well and as comfortable as possible during my pregnancy by addressing my needs and meeting me wherever I was at each time we saw each other. She helped me best prepare for postpartum with appropriate strength training and stretches that truly helped me so much. This paid off tenfold in my birth and when I came home. Things I thought would be super difficult I was able to do with ease. My nurses and midwives even commented on my strength and mobility in the hospital! I strongly recommend Jen and investing in yourself wherever you are on your pregnancy journey. I can’t wait until I’m recovered and I’m able to start back with her postpartum classes!"

"Working with Jen during and after my pregnancy was hands down one of the best decisions I made for myself. She took the guess-work out of what was safe for me at each stage, and even though I’m reasonably motivated to exercise, the app she uses for at-home workouts between in-person sessions kept me on track and accountable. She is incredibly knowledgeable and read/adjusted my movements so precisely — lessons I’ll carry with me. Finally, Jen is friendly, flexible, and such a good cheerleader for her clients during this wild stage of life. I wish every woman could work with her!"

"Jen has been the most incredible support throughout my pregnancy and I look forward to returning to her postpartum. She is an absolute wealth of knowledge and can be trusted wholeheartedly to program movement that is functional, fun, and most importantly safe and appropriate for your current phase of life and goals. Jen provides gentle encouragement to reframe the way prenatal and postpartum fitness is thought about. She is empowering, encouraging, and a genuinely caring presence to have as a part of your wellness support team. I am SO glad I began working with Jen and know my pregnancy has been so much more comfortable because of it!"