"I love attending Fit4Mom workouts! Now that my daughter is a little older, the evening workouts without baby are really helping me build my strength back up. The morning workouts with baby are great for socializing with other moms, moving my body, and getting fresh air in the park. The community events are also a great way to meet other moms and I've really enjoyed attending them!"

"F4M changed my postpartum journey! F4M got me out of the house in the early weeks of the newborn days, brought me around other mama's and physically got me moving! Post a traumatic C-section, f4m gave me the courage to move my body after thinking I'd never be able to again. It gave me the confidence to rediscover my fitness goals, while building a community of mom's (who are so supportive), in addition to navigating being a new mama (taking the baby out independently, soothing him during a workout etc). I also had the opportunity to be in F4baby where I worked out with other mama's during pregnancy! I can't thank this franchise enough for helping me the best mama I can for my son! Shoutout to the instructors (Liz, Megan, Katie, Hilary)."