Rogue Rehab and Performance
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Editorial Summary
"Rogue Rehab and Performance in Salt Lake City bridges post-rehabilitation and corrective exercise with a clinical-athletic hybrid approach. The facility features force plates, isokinetic dynamometers, and comprehensive movement screening tools. Coaching staff includes licensed physical therapists and Certified Strength and Conditioning Specialists (CSCS). Sessions emphasize individualized corrective strategies to address asymmetries and dysfunction before progressing to performance training. Their integrated model ensures safe, evidence-based progression from injury to peak function."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 7:00 PM
- Tuesday: 7:00 AM – 4:00 PM
- Wednesday: 7:00 AM – 6:30 PM
- Thursday: 7:00 AM – 7:00 PM
- Friday: 7:00 AM – 1:00 PM
- Saturday: Closed
- Sunday: Closed
Community Feedback
"I’ve been to a few physical therapy clinics, and Rogue has been my favorite by far! I highly recommend Adam if you're looking to rehab with the goal of returning to your sports stronger and more resilient. I needed a PT to help me work through issues with my squat and bench press, likely caused by old shoulder and ankle injuries. I chose Rogue because they were one of the few physical therapy clinics with weightlifting equipment. Adam used force-measuring equipment and video to establish a baseline and diagnose my issues. He incorporated targeted exercises to address my compensations and strengthen my weakest muscles. We gradually progressed back to deadlifts, squats, and bench presses while continuing to build strength to reduce the risk of future injury."
Michael Zingler
April 2026
"I had a great experience at Rogue! I worked with Adam to rehab my shoulder after dislocating it multiple times. I liked using real numbers and test results to assess my strength and stability, and I felt like I had real goals to work towards. We also looked at the factors that might be at the root of my instability, and worked to remedy those. As a climber, I really appreciated the focus on returning to sport safely! We didn't meet excessively either- instead, I practiced the exercises he suggested regularly and saw tons of improvement between sessions, plus I feel like I can continue to utilize the skills I learned to keep my strength up and hopefully protect myself from future dislocations. I would 100% recommend Rogue to any other athletes struggling with injury!"
Charlotte Teuscher
March 2026
"Would give 7 stars if I could, seriously, ADAM IS THE BEST!!! I had 2 herniated discs in my lower back, went to the chiropractor at the start which helped a little but was told I wasn’t able to workout which broke my heart. But Rogue rehab made it possible! It was recommended to me and Adam has helped me get back to where I was in the gym and I feel so much better! ROGUE (the cutest dog ever) being in house made it all the better! Love this place🐾"
Kira Steel
April 2026
Frequently Asked Questions
Does Rogue Rehab and Performance offer one-on-one sessions for post-operative recovery?
Yes, Rogue Rehab and Performance provides dedicated one-on-one coaching for post-operative clients, tailoring corrective exercises and loading parameters to surgical restrictions and recovery timelines.
How does Rogue Rehab and Performance use technology to assess movement imbalances?
Rogue Rehab and Performance utilizes force plates for balance and force production analysis, as well as 3D motion capture to identify asymmetries and compensations during functional movements.
Can athletes transition directly from physical therapy to Rogue Rehab's performance training?
Absolutely. Rogue Rehab and Performance offers a continuum of care, allowing athletes to seamlessly shift from medical-based rehab into sport-specific performance programming with the same coaching team.
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