Premier Performance Training LLC
Editorial Summary
"Premier Performance Training LLC specializes in post-rehabilitation and corrective exercise, offering a science-driven approach to movement restoration. The facility features state-of-the-art equipment and highly credentialed coaches trained in functional assessment and injury prevention. Sessions are individualized, emphasizing proper biomechanics and gradual progression. Their deep integration of clinical expertise with fitness training creates an optimal environment for clients recovering from injury or seeking to improve movement quality."
— PTC Review TeamFacility Hours
- Monday: 8:00 AM – 7:00 PM
- Tuesday: 5:50 AM – 7:00 PM
- Wednesday: 8:00 AM – 7:00 PM
- Thursday: 5:50 AM – 7:00 PM
- Friday: 8:00 AM – 5:00 PM
- Saturday: 6:00 AM – 1:00 PM
- Sunday: Closed
Community Feedback
"Coach Aaron and his team are great. We were looking for a place to help my 10 yr old son increase his speed. We liked the small class sizes and total training Premier Performance provides. He is getting stronger, his speed is steadily increasing and he is growing in confidence. In the 2.5 months since he has been going, we have seen his batting performance improve greatly. More importantly, he loves going and being challenged. The classes are small and very personalized and tailored in addition to teaching proper form to avoid injuries."
Jessica Bryant
December 2025
Frequently Asked Questions
Does Premier Performance Training LLC offer specialized programs for individuals recovering from knee surgery?
Yes, Premier Performance Training LLC provides post-rehabilitation programs tailored to clients recovering from knee surgery, focusing on corrective exercises to restore range of motion, strength, and stability under the guidance of certified coaches.
What kind of corrective exercise assessments does Premier Performance Training LLC conduct for new clients in Brentwood?
Premier Performance Training LLC performs comprehensive movement screenings and functional assessments to identify muscle imbalances and faulty movement patterns, allowing them to design personalized corrective exercise plans for each client.
Does Premier Performance Training LLC work with older adults who have chronic back pain?
Absolutely. Premier Performance Training LLC's corrective exercise approach is ideal for older adults with chronic back pain, emphasizing safe, low-impact movements to improve core stability and alleviate discomfort.
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