"I’ve been attending the small group classes at Activate Fitness and Wellness for about a month now, and it’s been a really positive experience. I love that the classes are small—CJ is able to offer coaching tailored to each person and really focuses on proper form, compound movements, and injury prevention. As someone who was very nervous to start working out, this environment has made a huge difference. The workouts feel intentional and approachable, and I’ve already started gaining confidence in myself and in the gym. Activate feels supportive rather than intimidating, and that’s something I truly appreciate!!"