"I started at the Pulse Barbell Club one year ago. I had open heart surgery two and one half years ago and started with the PT expert there (Dr. Alex). After I was done with my PT, he suggested that I start training there. Honestly, at first I was intimidated to do all these new and different exercises (different from what I used to do as a young man), but with each session, I gained confidence and am doing much better physically now. I feel stronger and more flexible for sure. I know that I doing my best to keep my heart and mind healthy. The coaches are all so polite, instructive and informative. I feel part of the club and have met some very nice people in the classes. The hours are accommodating and quite flexible with my work schedule. The gym is clean and well equipped. The coaches generally care about your progression. I would highly recommended the Pulse Barbell Club to serious lifters and people who want to strengthen their skills and muscles at the same time. Your body will thank you for taking care of it."

"One of the most supportive places to grow, feel confident and lift heavy! Every coach looks out for you in the small group setting and pushes you to your max in a safe way. I have not only noticed such a considerable shift in my body, but the friends I have made along the way are life long! There is no ego here, just hard work and lots of fun. Shout out to Coach Vinny for being one of the BEST coaches on Long Island, seriously. Also love that Pulse has in-house PT (Dr. Alex) and a yoga studio, Breathe Strength, as their neighbor. Everything you need is here!"