Club Pilates
Editorial Summary
"Club Pilates in Mt. Juliet offers a refined studio experience with top-grade reformers and a curriculum emphasizing core strength, flexibility, and controlled movement. Instructors demonstrate proficiency in cueing and modifications, catering to varied fitness levels. The structured class flow promotes functional alignment and joint health. Their precise, low-impact method builds foundational stability ideal for both newcomers and active individuals seeking mindful strength development."
— PTC Review TeamFacility Hours
- Monday: 6:30 AM – 8:30 PM
- Tuesday: 6:30 AM – 8:30 PM
- Wednesday: 6:30 AM – 8:30 PM
- Thursday: 6:30 AM – 8:30 PM
- Friday: 6:30 AM – 2:30 PM
- Saturday: 7:30 AM – 1:30 PM
- Sunday: 8:30 AM – 1:30 PM
Community Feedback
"Absolutely love my experience at this Club Pilates! The studio is always clean, welcoming, and has such positive energy. Every class makes me feeling stronger and more accomplished. A huge shoutout to Stacie Pierce, she is an incredible instructor! She makes the workouts more challenging, corrects everyone’s form, and makes sure everyone feels comfortable and confident no matter their experience. Her energy and music choices are amazing and really makes each class enjoyable!"
Haleigh Sutton
July 2026
Frequently Asked Questions
Does Club Pilates Mt. Juliet accommodate beginners with no prior Pilates experience in their reformer classes?
Yes. Club Pilates Mt. Juliet offers introductory classes (e.g., Club Pilates 101) and level 1 courses that break down basic reformer exercises and breathing techniques, ensuring a safe start for complete novices.
What modifications are available for seniors at Club Pilates Mt. Juliet to protect joints and prevent falls?
Club Pilates Mt. Juliet instructors routinely offer modifications such as reduced spring resistance, slower tempos, and alternative positions (e.g., seated or lying) to accommodate arthritis, osteoporosis, or balance concerns, making classes accessible for active aging adults.
How does Club Pilates Mt. Juliet support clients looking for private, one-on-one training for privacy?
Club Pilates Mt. Juliet offers private sessions by appointment, where you work individually with an instructor in a dedicated space. However, the primary focus is on group reformer and mat classes, which may not suit those seeking complete privacy.
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